Tag Archive | prebiotics

Probiotics So Important For Healthy Diet

Our gut microbes (bacteria, viruses etc) influence our health, weight, immunity and susceptibility to many diseases. They are far more important to us than we had realised. Therefore it is important to nourish the good microbes and starve the bad ones. I’ve just reviewed a product which I really like – Yaconviva Cacao nibs sweetened with yacón – learn about yacón and how it can help good microbes populate our gut